per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 small ear - 110kcal , 1 medium ear - 128kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.50g | Carbs: 24.87g | Prot: 2.16g
Other sizes: 1 cup of cooked - 191kcal , 1 oz, dry, yields - 115kcal , 1 serving - 129kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 11kcal | Fat: 0.36g | Carbs: 1.69g | Prot: 0.43g
Other sizes: 1 cube - 16kcal , 100 g - 438kcal , more...    Nutrition Facts - Similar

per 1 oz packet with 180 ml water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.75g | Prot: 1.90g
Other sizes: 1 cup - 138kcal , 1 serving - 113kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 15kcal | Fat: 0.48g | Carbs: 2.58g | Prot: 0.13g
Other sizes: 1 serving - 57kcal , 100 g - 445kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 9kcal | Fat: 0.49g | Carbs: 1.02g | Prot: 0.03g
Other sizes: 1 serving - 34kcal , 100 g - 509kcal , more...    Nutrition Facts - Similar

per 1 oz dry, yield after cooking - Calories: 75kcal | Fat: 0.31g | Carbs: 13.63g | Prot: 4.72g
Other sizes: 1 cup - 198kcal , 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Prot: 11.82g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 serving - 157kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 packet dry mix with 180 ml water - Calories: 57kcal | Fat: 0.45g | Carbs: 11.05g | Prot: 2.38g
Other sizes: 1 cup - 72kcal , 1 serving - 57kcal , 100 g - 29kcal , more...    Nutrition Facts - Similar