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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Prot: 20.92g
Other sizes:
1 serving - 174kcal
, 100 g - 69kcal
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Nutrition Facts - Similar
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Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Prot: 18.18g
Other sizes:
1 serving - 221kcal
, 100 g - 102kcal
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Nutrition Facts - Similar
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes:
1 serving - 258kcal
, 100 g - 119kcal
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Nutrition Facts - Similar
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Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Prot: 23.33g
Other sizes:
1 serving - 159kcal
, 100 g - 98kcal
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Cheese Filled Stuffed Shells with Meat Sauce
per 1 shell - Calories: 138kcal | Fat: 5.93g | Carbs: 13.01g | Prot: 7.96g
Other sizes:
1 serving - 275kcal
, 100 g - 162kcal
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Cooked Spinach with Cheese Sauce (from Fresh)
per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes:
1 serving - 85kcal
, 100 g - 85kcal
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Summer Squash Casserole with Cheese Sauce
per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Prot: 7.51g
Other sizes:
1 serving - 96kcal
, 100 g - 88kcal
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Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
per 1 taco - Calories: 219kcal | Fat: 10.41g | Carbs: 18.27g | Prot: 12.56g
Other sizes:
1 gordita taco - 345kcal
, 1 serving - 219kcal
, 100 g - 221kcal
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 142kcal | Fat: 7.05g | Carbs: 9.84g | Prot: 10.11g
Other sizes:
1 cup - 220kcal
, 1 serving - 142kcal
, 100 g - 180kcal
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Nutrition Facts - Similar
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
per 1 chalupa - Calories: 338kcal | Fat: 17.70g | Carbs: 28.12g | Prot: 16.38g
Other sizes:
1 cup - 275kcal
, 1 serving - 338kcal
, 100 g - 225kcal
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Nutrition Facts - Similar
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