per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 35kcal , 1 oz, boneless - 66kcal , 1 oz, boneless (yield after cooking) - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 305kcal | Fat: 21.38g | Carbs: 12.82g | Prot: 16.67g
Other sizes: 1 serving - 229kcal , 1 link with sauce - 52kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 sardine - 37kcal , 1 sardine - 9kcal , 1 serving - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 419kcal | Fat: 22.79g | Carbs: 29.49g | Prot: 24.03g
Other sizes: 1 serving - 419kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 324kcal | Fat: 17.53g | Carbs: 12.90g | Prot: 28.88g
Other sizes: 1 pork chop with sauce - 151kcal , 1 slice with sauce - 85kcal , 1 serving - 324kcal , more...    Nutrition Facts - Similar

per 1 frankfurter with sauce - Calories: 124kcal | Fat: 10.48g | Carbs: 2.88g | Prot: 4.74g
Other sizes: 1 cup - 447kcal , 100 g - 183kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 281kcal | Fat: 7.64g | Carbs: 23.95g | Prot: 28.44g
Other sizes: 1 package of prepared - 1407kcal , 1 serving - 281kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 200kcal | Fat: 6.38g | Carbs: 20.64g | Prot: 14.45g
Other sizes: 1 serving - 200kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 199kcal | Fat: 5.82g | Carbs: 21.97g | Prot: 14.77g
Other sizes: 1 serving - 199kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 278kcal | Fat: 2.22g | Carbs: 45.98g | Prot: 17.14g
Other sizes: 1 serving - 278kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar