per 1 medium - Calories: 174kcal | Fat: 8.27g | Carbs: 0.00g | Prot: 23.36g
Other sizes:
1 oz, with bone, raw, lean only - 34kcal
, 1 oz, with bone (yield after bone and fat removed) - 42kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 193kcal | Fat: 9.71g | Carbs: 0g | Prot: 24.79g
Other sizes:
1 small - 95kcal
, 1 oz, with bone (yield after bone and skin removed) - 35kcal
, 1 cup of diced - 261kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g
Other sizes:
1/2 medium - 142kcal
, 1 thin slice - 11kcal
, 1 oz, with bone (yield after bone and skin removed) - 30kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 38kcal | Fat: 1.50g | Carbs: 0g | Prot: 5.66g
Other sizes:
1 medium - 43kcal
, 1 large - 57kcal
, 1 oz, with bone (yield after bone and skin removed) - 21kcal
, more...Nutrition Facts - Similar