per 100 g - Calories: 374kcal | Fat: 1.04g | Carbs: 80.43g | Prot: 8.11g
Other sizes: 1 cup - 699kcal , 1 lb - 1696kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more...    Nutrition Facts - Similar

per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Prot: 1.28g
Other sizes: 1 tbsp of whole - 55kcal , 1 tsp of whole - 18kcal , 1 tsp of ground - 13kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 116kcal | Fat: 5.71g | Carbs: 14.95g | Prot: 2.35g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Prot: 17.16g
Other sizes: 1 serving - 21kcal , 100 g - 134kcal , 100 ml - 143kcal , more...    Nutrition Facts - Similar

per 1 thick slice - Calories: 150kcal | Fat: 3.39g | Carbs: 27.19g | Prot: 4.60g
Other sizes: 1 thin slice - 90kcal , 1 regular slice - 120kcal , 1 serving - 120kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Prot: 3.68g
Other sizes: 1 serving - 120kcal , 1 thick slice - 150kcal , 1 thin slice - 90kcal , more...    Nutrition Facts - Similar

per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 68kcal | Fat: 0.78g | Carbs: 13.06g | Prot: 2.44g
Other sizes: 1 cup of crumbs - 122kcal , 1 large slice - 95kcal , 1 small slice - 41kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 cup, dry, yields - 347kcal , 1 oz, dry, yields - 83kcal , 1 serving - 75kcal , more...    Nutrition Facts - Similar