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Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
per 1 cup - Calories: 386kcal | Fat: 11.59g | Carbs: 54.29g | Prot: 15.28g
Other sizes:
1 serving - 386kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Rice with Broccoli in Cheese Sauce (Frozen Side Dish)
per 1 cup - Calories: 203kcal | Fat: 7.05g | Carbs: 29.00g | Prot: 6.45g
Other sizes:
1 side dish - 152kcal
, 1 serving - 152kcal
, 1 package - 338kcal
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 151kcal | Fat: 7.85g | Carbs: 12.54g | Prot: 8.12g
Other sizes:
1 serving - 151kcal
, 1 cup - 222kcal
, 100 g - 182kcal
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Nutrition Facts - Similar
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Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables)
per 1 cup - Calories: 53kcal | Fat: 1.33g | Carbs: 2.03g | Prot: 8.04g
Other sizes:
1 fast food order - 137kcal
, 1 serving - 53kcal
, 100 g - 56kcal
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Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
per 1 (1/4 lb) hamburger - Calories: 461kcal | Fat: 22.31g | Carbs: 35.87g | Prot: 27.73g
Other sizes:
1 serving - 461kcal
, 100 g - 240kcal
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Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread)
per 1 gyro - Calories: 593kcal | Fat: 12.21g | Carbs: 74.02g | Prot: 44.15g
Other sizes:
1 serving - 593kcal
, 100 g - 152kcal
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Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Prot: 18.18g
Other sizes:
1 serving - 221kcal
, 100 g - 102kcal
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes:
1 serving - 258kcal
, 100 g - 119kcal
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Nutrition Facts - Similar
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Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Prot: 23.33g
Other sizes:
1 serving - 159kcal
, 100 g - 98kcal
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Nutrition Facts - Similar
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 234kcal | Fat: 10.11g | Carbs: 20.31g | Prot: 14.89g
Other sizes:
1 serving - 234kcal
, 100 g - 108kcal
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Nutrition Facts - Similar
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