per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes:
1 cup of diced - 322kcal
, 1 medium - 216kcal
, 1 large - 314kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes:
1 small Pacific - 384kcal
, 1 large Atlantic - 1730kcal
, 1 cup of flaked - 268kcal
, more...Nutrition Facts - Similar
per 1 serving - Calories: 88kcal | Fat: 0.44g | Carbs: 1.92g | Prot: 17.96g
Other sizes:
1 cup of dry type - 122kcal
, 1 cup of creamed - 176kcal
, 100 g - 84kcal
, more...Nutrition Facts - Similar