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Cooked Oysters
per 1 oyster - Calories: 13kcal | Fat: 0.64g | Carbs: 1.00g | Prot: 0.73g
Other sizes:
1 eastern oyster, cooked - 13kcal
, 1 oz, without shell - 45kcal
, 1 cup of raw, yield cooked - 299kcal
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Nutrition Facts - Similar
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Cooked Chard
per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes:
1 serving - 29kcal
, 1 cup of leaves only - 68kcal
, 100 g - 38kcal
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Nutrition Facts - Similar
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Cooked Garlic
per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Prot: 0.13g
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Nutrition Facts - Similar
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Cooked Cactus
per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Prot: 2.02g
Other sizes:
1 pad - 11kcal
, 1 oz, raw, peeled - 9kcal
, 1 oz, raw, with peel - 5kcal
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Nutrition Facts - Similar
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Cooked Sauerkraut
per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g
Other sizes:
1 cup - 27kcal
, 1 serving - 13kcal
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Nutrition Facts - Similar
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Cooked Vegetables
per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Prot: 5.06g
Other sizes:
1 serving - 74kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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Cooked Clams
per 100 g - Calories: 180kcal | Fat: 8.03g | Carbs: 11.06g | Prot: 14.84g
Other sizes:
1 oz, without shell - 50kcal
, 1 cup - 270kcal
, 1 serving - 153kcal
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Nutrition Facts - Similar
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Cooked Lentils
per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes:
1 cup - 323kcal
, 1 oz, dry, yield after cooking - 130kcal
, 1 cup, dry, yield after cooking - 914kcal
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Nutrition Facts - Similar
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Cooked Bison
per 1 medium patty - Calories: 122kcal | Fat: 2.06g | Carbs: 0.00g | Prot: 24.17g
Other sizes:
1 cup of - 192kcal
, 1 oz, boneless - 31kcal
, 1 serving - 122kcal
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Nutrition Facts - Similar
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Cooked Ostrich
per 1 cup of diced - Calories: 235kcal | Fat: 9.46g | Carbs: 0g | Prot: 35.01g
Other sizes:
1 oz, cooked - 49kcal
, 1 serving - 148kcal
, 100 g - 174kcal
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Nutrition Facts - Similar
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