per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Prot: 39.88g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 312kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Prot: 33.12g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal , 1 oz, with bone (yield after bone and fat removed) - 41kcal , 1 cup of diced - 304kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 379kcal | Fat: 19.36g | Carbs: 19.07g | Prot: 30.24g
Other sizes: 1 oz, boneless, raw, lean only - 68kcal , 1 oz, boneless, lean only - 80kcal , 1 oz, with bone, raw, lean only - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 282kcal | Fat: 23.19g | Carbs: 0.0g | Prot: 17.11g , more...    Nutrition Facts - Similar

per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g
Other sizes: 1 package - 1224kcal , 1 serving - 173kcal , 1 lb - 1402kcal , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 353kcal | Fat: 24.70g | Carbs: 3.82g | Prot: 27.34g , more...    Nutrition Facts - Similar

per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Prot: 6.70g
Other sizes: 1 can - 413kcal , 100 g - 68kcal , 100 ml - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 20kcal | Fat: 0.71g | Carbs: 1.88g | Prot: 1.27g
Other sizes: 1 fl oz - 2kcal , 1 packet - 15kcal , 100 g - 8kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 73kcal | Fat: 3.00g | Carbs: 6.34g | Prot: 5.78g
Other sizes: 1 can - 178kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar