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Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes:
1 tbsp - 16kcal
, 1 packet of prepared - 172kcal
, 100 g - 107kcal
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Nutrition Facts - Similar
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Semolina (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes:
1 serving - 74kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 528kcal
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Nutrition Facts - Similar
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Instant Breakfast Powder
per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Prot: 7.36g
Other sizes:
1 tbsp - 26kcal
, 1 serving - 131kcal
, 100 g - 353kcal
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Nutrition Facts - Similar
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Instant Brown Rice
per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Prot: 5.43g
Other sizes:
1 serving - 155kcal
, 100 g - 110kcal
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Nutrition Facts - Similar
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Tea (Lemon Flavoured, without Added Ascorbic Acid, Instant Powder, Decaffeinated, Sweetened with Sugar)
per 1 cup - Calories: 701kcal | Fat: 1.33g | Carbs: 179.36g | Prot: 0.22g
Other sizes:
1 serving - 89kcal
, 100 g - 385kcal
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Nutrition Facts - Similar
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Tea (Lemon Flavoured, without Added Ascorbic Acid, Instant Powder, Sweetened with Sugar)
per 1 cup - Calories: 91kcal | Fat: 0.16g | Carbs: 22.30g | Prot: 0.03g
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Nutrition Facts - Similar
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Instant Noodle Soup
per 1 cup - Calories: 46kcal | Fat: 0.84g | Carbs: 7.32g | Prot: 2.16g
Other sizes:
1 microwave cup, prepared - 46kcal
, 1 serving - 46kcal
, 1 packet of prepared - 36kcal
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Nutrition Facts - Similar
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Instant Pea Soup
per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Prot: 7.67g
Other sizes:
1 serving - 133kcal
, 100 g - 49kcal
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Nutrition Facts - Similar
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Quick or Instant Grits
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Nutrition Facts - Similar
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Quick or Instant Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 cup, dry, yields - 290kcal
, 100 g - 62kcal
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Nutrition Facts - Similar
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