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Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 192kcal | Fat: 11.84g | Carbs: 0.0g | Prot: 19.89g
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Nutrition Facts - Similar
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked without Skin, Grilled)
per 100 g - Calories: 140kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 27.6g
Other sizes:
1 cup of chopped or diced - 244kcal
, 1 unit - 62kcal
, 1/2 breast, bone and skin removed - 133kcal
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Prot: 14.59g
Other sizes:
1 serving - 241kcal
, 100 g - 94kcal
, 100 ml - 102kcal
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Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal)
per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Prot: 24.37g
Other sizes:
1 serving - 378kcal
, 100 g - 124kcal
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Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal)
per 1 meal - Calories: 295kcal | Fat: 3.92g | Carbs: 60.27g | Prot: 8.43g
Other sizes:
1 serving - 295kcal
, 100 g - 95kcal
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Beef and Noodles with Meat Sauce and Cheese (Diet Frozen Meal)
per 1 meal - Calories: 427kcal | Fat: 15.31g | Carbs: 41.72g | Prot: 30.08g
Other sizes:
1 serving - 427kcal
, 100 g - 134kcal
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Chicken with Gravy, Dressing, Rice, Vegetable and Dessert (Frozen Meal, Large Meat)
per 1 meal - Calories: 880kcal | Fat: 28.82g | Carbs: 105.18g | Prot: 46.58g
Other sizes:
1 serving - 880kcal
, 100 g - 175kcal
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Turkey with Gravy, Dressing, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
per 1 meal - Calories: 545kcal | Fat: 16.30g | Carbs: 64.14g | Prot: 35.00g
Other sizes:
1 serving - 545kcal
, 100 g - 104kcal
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Nutrition Facts - Similar
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