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481 to 490 of 1000
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Prot: 11.82g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 serving - 157kcal , 100 g - 176kcal ,
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Nutrition Facts
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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 1 oz, dry, yields - 171kcal ,
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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal ,
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Instant Brown Rice with Ancient Grains
(Pams)
per 100g - Calories: 222kcal | Fat: 1.40g | Carbs: 46.50g | Prot: 5.60g
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Instant Brown Rice with Red Quinoa
(Pams)
per 1 serving (125g) - Calories: 202kcal | Fat: 2.10g | Carbs: 40.00g | Prot: 5.00g
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Rice Risotto Chinese
(Diamond)
per 4 per package (50g) - Calories: 171kcal | Fat: 0.60g | Carbs: 37.20g | Prot: 4.00g
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Chicken Rice Risotto
(Diamond)
per 100g - Calories: 339kcal | Fat: 1.30g | Carbs: 73.70g | Prot: 7.40g
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Wholegrain Basmati Rice
(Tilda)
per 1 serving (125g) - Calories: 161kcal | Fat: 2.60g | Carbs: 29.10g | Prot: 3.50g
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Egg Fried Rice
(Tilda)
per 1 serving (125g) - Calories: 170kcal | Fat: 3.50g | Carbs: 29.50g | Prot: 4.00g
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Wholegrain Rice Crackers
(Huntley & Palmers)
per 12 crackers (25g) - Calories: 109kcal | Fat: 2.30g | Carbs: 20.30g | Prot: 1.90g
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