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481 to 490 of 740
Fresh Ham (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g ,
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Cooked Mature Onions (from Fresh)
per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 medium - 56kcal , 1 small - 35kcal , 1 thin slice - 5kcal ,
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Cooked Spinach with Cheese Sauce (from Fresh)
per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal ,
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Cooked Immature Lima Beans (from Fresh)
per 1 cup - Calories: 242kcal | Fat: 4.24g | Carbs: 40.13g | Prot: 11.55g
Other sizes: 1 bean - 3kcal , 1 serving - 121kcal , 100 g - 138kcal ,
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Fresh Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Prot: 5.61g
Other sizes: 1 medium slice - 114kcal , 1 thick slice - 171kcal , 1 oz, with bone, cooked - 63kcal ,
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Cooked Yellow and White Corn (from Fresh)
per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 cup - 210kcal , 1 mini ear or cobette - 72kcal , 1 small ear - 110kcal ,
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Skim or Nonfat Milk (Calcium Fortified)
per 100 ml - Calories: 37kcal | Fat: 0.19g | Carbs: 5.07g | Prot: 3.55g ,
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Milk (Other Than Whole, 1% or Skim)
per 1 cup - Calories: 108kcal | Fat: 3.14g | Carbs: 11.78g | Prot: 8.16g
Other sizes: 1 serving - 108kcal , 100 g - 44kcal , 100 ml - 46kcal ,
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Chocolate Malted Milk (with Skim Milk)
per 1 cup - Calories: 150kcal | Fat: 1.06g | Carbs: 27.05g | Prot: 8.25g
Other sizes: 1 serving - 150kcal , 100 g - 64kcal , 100 ml - 64kcal ,
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Cooked Collards (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Prot: 2.69g
Other sizes: 1 serving - 17kcal , 100 g - 26kcal ,
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