per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g
Other sizes: 1 oz, boneless - 50kcal , 1 oz, boneless (yield after cooking) - 41kcal , 1 oz, with bone (yield after cooking, bone removed) - 27kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 oz, with bone (yield after bone removed) - 29kcal , 1 cup of flaked - 208kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes: 1 oz, boneless - 37kcal , 1 oz, with bone (yield after bone removed) - 25kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes: 1 cup - 154kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 66kcal | Fat: 1.39g | Carbs: 11.05g | Prot: 2.20g
Other sizes: 1 serving - 66kcal , 100 g - 315kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 65kcal | Fat: 0.58g | Carbs: 11.54g | Prot: 3.17g
Other sizes: 1 serving - 65kcal , 100 g - 270kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 80kcal | Fat: 1.67g | Carbs: 13.54g | Prot: 2.48g
Other sizes: 1 serving - 80kcal , 100 g - 320kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 21kcal | Fat: 0.48g | Carbs: 3.42g | Prot: 0.60g
Other sizes: 1 extra large - 144kcal , 1 medium - 41kcal , 1 large - 82kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 100 g - 272kcal , more...    Nutrition Facts - Similar

per 1 small slice - Calories: 63kcal | Fat: 1.32g | Carbs: 10.44g | Prot: 2.25g
Other sizes: 1 large slice - 87kcal , 1 medium slice - 74kcal , 1 serving - 74kcal , more...    Nutrition Facts - Similar