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Cooked Dry Lima Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 210kcal | Fat: 0.70g | Carbs: 38.20g | Prot: 14.26g
Other sizes:
1 cup, dry, yield after cooking - 579kcal
, 1 oz dry, yield after cooking - 81kcal
, 1 serving - 105kcal
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Nutrition Facts - Similar
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Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Prot: 11.61g
Other sizes:
1 oz, canned, yields - 35kcal
, 1 450 g can, drained, yields - 560kcal
, 1 oz dry, yield after cooking - 123kcal
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Nutrition Facts - Similar
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g
Other sizes:
1 cup - 200kcal
, 1 serving - 144kcal
, 100 g - 164kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g
Other sizes:
1 10 bean serving - 17kcal
, 1 serving - 19kcal
, 1 285 g frozen package yields - 72kcal
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Nutrition Facts - Similar
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Cooked Green String Beans with Almonds (Fat Not Added in Cooking)
per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Prot: 7.77g
Other sizes:
1 serving - 96kcal
, 100 g - 157kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 106kcal
, 1 serving - 97kcal
, 1 cup, dry, yields - 303kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 cup, dry, yields - 429kcal
, 1 oz, dry, yields - 151kcal
, 1 serving - 138kcal
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Nutrition Facts - Similar
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Vegetable and Fruit Juice Drink (with Vitamin C Added)
per 1 cup - Calories: 70kcal | Fat: 0.02g | Carbs: 18.15g | Prot: 0.10g
Other sizes:
1 serving - 70kcal
, 1 juice box - 59kcal
, 100 g - 29kcal
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Nutrition Facts - Similar
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Low Calorie Fruit Flavoured Punch, Ades with Vitamin C Added
per 100 ml - Calories: 19kcal | Fat: 0.00g | Carbs: 4.77g | Prot: 0.10g
Other sizes:
1 cup - 46kcal
, 1 serving - 46kcal
, 100 g - 19kcal
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Nutrition Facts - Similar
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Fruit Flavoured Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C)
per 1 cup - Calories: 88kcal | Fat: 0.02g | Carbs: 22.45g | Prot: 0g
Other sizes:
1 serving - 88kcal
, 100 g - 35kcal
, 100 ml - 37kcal
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Nutrition Facts - Similar
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