per 1 cup - Calories: 168kcal | Fat: 7.05g | Carbs: 12.35g | Prot: 13.76g
Other sizes: 1 serving - 168kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Prot: 22.64g
Other sizes: 1 oz, boneless (yield after cooking) - 47kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Prot: 30.70g
Other sizes: 1 oz, boneless (yield after cooking) - 37kcal , 1 oz, boneless - 46kcal , 1 oz, with bone (yield after cooking, bone removed) - 24kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 156kcal | Fat: 11.38g | Carbs: 10.40g | Prot: 4.48g
Other sizes: 1 cup - 947kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 391kcal | Fat: 16.86g | Carbs: 53.28g | Prot: 15.25g
Other sizes: 1 tsp - 20kcal , 1 serving - 59kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Prot: 10.62g
Other sizes: 1 serving - 250kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 94kcal | Fat: 6.38g | Carbs: 6.84g | Prot: 3.41g
Other sizes: 1 cup - 728kcal , 100 g - 520kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 18kcal | Fat: 0.15g | Carbs: 4.37g | Prot: 0.21g
Other sizes: 1 mug - 24kcal , 1 serving - 18kcal , 100 g - 10kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 144kcal | Fat: 7.29g | Carbs: 19.47g | Prot: 1.97g
Other sizes: 1 serving - 144kcal , 100 g - 411kcal , more...    Nutrition Facts - Similar

per 1 wrap (48g) - Calories: 131kcal | Fat: 4.60g | Carbs: 11.30g | Prot: 7.50g    Nutrition Facts - Similar