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Fried Floured or Breaded Salmon
per 1 cup of flaked - Calories: 324kcal | Fat: 15.82g | Carbs: 13.46g | Prot: 30.19g
Other sizes:
1 oz, boneless - 67kcal
, 1 oz, boneless (yield after cooking) - 64kcal
, 1 oz, with bone (yield after cooking, bone removed) - 43kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Smelt
per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes:
1 oz, boneless (yield after cooking) - 68kcal
, 1 oz, boneless - 72kcal
, 1 oz, with bone (yield after cooking, bone removed) - 46kcal
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Nutrition Facts - Similar
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Stir Fried Noodles with Vegetables
per 1 serving - Calories: 286kcal | Fat: 10.16g | Carbs: 43.23g | Prot: 7.59g
Other sizes:
1 cup - 419kcal
, 100 g - 190kcal
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Nutrition Facts - Similar
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Deep Fried Potato French Fries (from Fresh)
per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Prot: 2.21g
Other sizes:
1 10 strip portion (2.5 cm - 5 cm) - 93kcal
, 1 serving - 187kcal
, 1 medium - 179kcal
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Nutrition Facts - Similar
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Fried or Battered Breaded Floured Shrimp
per 1 medium - Calories: 27kcal | Fat: 1.35g | Carbs: 1.29g | Prot: 2.28g
Other sizes:
1 extra-large - 61kcal
, 1 jumbo - 73kcal
, 1 prawn - 42kcal
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Nutrition Facts - Similar
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Fried Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes:
1 medium slice - 94kcal
, 1 thick slice - 140kcal
, 1 oz, boneless - 63kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Leg Skinless
per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g
Other sizes:
1 medium - 354kcal
, 1 large - 464kcal
, 1 oz, boneless - 72kcal
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Nutrition Facts - Similar
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Fried Chicken Thigh No Coating (Skin Eaten)
per 1 small - Calories: 140kcal | Fat: 8.51g | Carbs: 0g | Prot: 14.91g
Other sizes:
1 medium - 158kcal
, 1 large - 214kcal
, 1 oz, boneless - 72kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork (Lean Only Eaten)
per 1 cup of diced - Calories: 379kcal | Fat: 19.36g | Carbs: 19.07g | Prot: 30.24g
Other sizes:
1 oz, boneless, raw, lean only - 68kcal
, 1 oz, boneless, lean only - 80kcal
, 1 oz, with bone, raw, lean only - 45kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Prot: 35.40g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 42kcal
, 1 oz, with bone (yield after bone removed) - 56kcal
, 1 oz, boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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