per 1 cup - Calories: 149kcal | Fat: 3.13g | Carbs: 23.48g | Prot: 7.16g
Other sizes: 1 serving - 75kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 1 lb - 422kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes: 1 package - 227kcal , 1 lb - 363kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 160kcal | Fat: 7.59g | Carbs: 21.10g | Prot: 1.92g
Other sizes: 1 serving - 160kcal , 100 g - 380kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 355kcal | Fat: 17.98g | Carbs: 42.54g | Prot: 6.48g
Other sizes: 1 bundt or tube cake - 4255kcal , 1 serving - 355kcal , 100 g - 394kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 144kcal | Fat: 4.84g | Carbs: 23.25g | Prot: 2.06g
Other sizes: 1 1-layer cake serving - 1441kcal , 1 serving - 144kcal , 100 g - 343kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 cup, with hulls, edible yield - 272kcal , 1 serving - 101kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 177kcal | Fat: 1.69g | Carbs: 38.07g | Prot: 8.22g
Other sizes: 1 serving - 88kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 medium - 56kcal , 1 small - 35kcal , 1 thin slice - 5kcal , more...    Nutrition Facts - Similar