per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes: 1 baby ear - 6kcal , 1 285 g frozen package yields - 218kcal , 1 mini ear or cobette - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.00g | Prot: 2.21g
Other sizes: 1 cup, dry, yields - 547kcal , 1 cup of cooked - 161kcal , 1 oz, dry, yields - 87kcal , more...    Nutrition Facts - Similar

per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 65kcal | Fat: 0.72g | Carbs: 13.08g | Prot: 2.15g
Other sizes: 1 large slice - 80kcal , 1 serving - 65kcal , 1 thin slice - 58kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Prot: 3.24g
Other sizes: 1 serving - 217kcal , 100 g - 387kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 126kcal | Fat: 3.15g | Carbs: 20.70g | Prot: 3.66g , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 individual packet - 12kcal , 1 serving - 31kcal , 1 cup - 774kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 19kcal | Fat: 0g | Carbs: 4.91g | Prot: 0g
Other sizes: 1 cup - 305kcal , 1 serving - 38kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 181kcal | Fat: 2.81g | Carbs: 32.06g | Prot: 6.16g
Other sizes: 1 medium - 264kcal , 1 serving - 279kcal , 1 large - 378kcal , more...    Nutrition Facts - Similar