Pork Steak or Cutlet (Lean Only Eaten) Calories and Nutritional Information

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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)

per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Prot: 6.58g , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g
Other sizes: 3 oz ( 1 serving ) - 235kcal , 1 lb - 1252kcal , more... Nutrition Facts - Similar

Pork Shoulder Roasts or Steaks (Boston Blade)

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , more... Nutrition Facts - Similar

Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)

per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g
Other sizes: 1 piece - 590kcal , 1 lb - 1061kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Bone-In, Cooked, Braised)

per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g
Other sizes: 1 lb - 1134kcal , 100 g - 250kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Bone-In, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes: 1 lb - 1193kcal , 100 g - 263kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes: 1 lb - 1238kcal , 100 g - 273kcal , more... Nutrition Facts - Similar

Minced Beef (95% Lean / 5% Fat)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g , more... Nutrition Facts - Similar

Pork Tapa

per 100 g - Calories: 158kcal | Fat: 6.57g | Carbs: 5.85g | Prot: 18.25g
Other sizes: 1 cup - 190kcal , 1 serving - 190kcal , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat)

per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g , more... Nutrition Facts - Similar

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