per 100 g - Calories: 50kcal | Fat: 0.16g | Carbs: 11.12g | Prot: 3.46g
Other sizes:
1 large globe - 76kcal
, 1 cup of hearts - 84kcal
, 1 medium globe - 60kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
Other sizes:
1 cup of diced - 69kcal
, 1 cup of whole - 72kcal
, 1 cup of slices - 75kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 49kcal | Fat: 2.26g | Carbs: 7.07g | Prot: 0.89g
Other sizes:
1 cup of shredded - 98kcal
, 1 cup of slices - 86kcal
, 1 cup of whole - 82kcal
, more...Nutrition Facts - Similar
per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes:
1 cup of mashed - 51kcal
, 1 small - 13kcal
, 1 medium - 26kcal
, more...Nutrition Facts - Similar