White Whole Grain Corn Flour Calories and Nutritional Information

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per 1 10 chip serving - Calories: 108kcal | Fat: 1.48g | Carbs: 20.80g | Prot: 2.86g
Other sizes: 1 cup of crushed - 266kcal , 1 serving - 133kcal , 1 cup - 133kcal , more... Nutrition Facts - Similar

Plain Corn Flakes

per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 serving - 101kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 large ear - 146kcal , 1 small ear - 110kcal , more... Nutrition Facts - Similar

Scalloped or Pudding Corn

per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Prot: 10.38g
Other sizes: 1 serving - 128kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Cooked Peas and Corn

per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g
Other sizes: 1 serving - 95kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Lowfat Tortilla Corn Chips (Unsalted)

per 1 10 chip serving - Calories: 57kcal | Fat: 0.78g | Carbs: 10.97g | Prot: 1.51g
Other sizes: 1 cup - 87kcal , 1 serving - 87kcal , 100 g - 416kcal , more... Nutrition Facts - Similar

Light or Dark Corn Syrup

per 1 cup - Calories: 928kcal | Fat: 0.66g | Carbs: 251.87g | Prot: 0.00g
Other sizes: 1 tbsp - 57kcal , 1 serving - 113kcal , 100 g - 283kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 cup - 175kcal , 1 baby ear - 9kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 56kcal , 1 285 g frozen package yields - 273kcal , more... Nutrition Facts - Similar

Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora)

per 1 pakora - Calories: 14kcal | Fat: 0.55g | Carbs: 1.86g | Prot: 0.55g
Other sizes: 1 serving - 57kcal , 100 g - 118kcal , more... Nutrition Facts - Similar

Related searches for: **White Whole Grain Corn Flour**
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