per 1 cup - Calories: 208kcal | Fat: 7.40g | Carbs: 6.32g | Prot: 29.47g
Other sizes: 1 serving - 208kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Prot: 7.0g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 9kcal | Fat: 0.21g | Carbs: 1.35g | Prot: 0.39g
Other sizes: 1 cup - 143kcal , 1 container of individual - 9kcal , 100 g - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 372kcal | Fat: 6.7g | Carbs: 37.98g | Prot: 46.53g
Other sizes: 1 cup of stirred - 327kcal , 1 tbsp - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 1.2g | Carbs: 61.0g | Prot: 5.4g , more...    Nutrition Facts - Similar

per 100 g - Calories: 326kcal | Fat: 1.5g | Carbs: 78.6g | Prot: 5.9g , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 0.4g | Carbs: 20.3g | Prot: 3.06g , more...    Nutrition Facts - Similar

per 100 g - Calories: 274kcal | Fat: 17.6g | Carbs: 3.5g | Prot: 24.7g
Other sizes: 1 cup of shredded - 310kcal , 1 slice - 77kcal , 1 lb - 1243kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 18.16g | Carbs: 0.0g | Prot: 19.61g
Other sizes: 1 steak - 405kcal , 1 lb - 1120kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Prot: 3.70g , more...    Nutrition Facts - Similar