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431 to 440 of 1000
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
per 100 g - Calories: 81kcal | Fat: 2.12g | Carbs: 12.74g | Prot: 2.78g
Other sizes:
1 cup - 151kcal
, 1 serving - 76kcal
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
per 100 g - Calories: 70kcal | Fat: 2.91g | Carbs: 10.38g | Prot: 1.25g
Other sizes:
1 680 g frozen package yields - 485kcal
, 1 cup - 116kcal
, 1 serving - 57kcal
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes:
1 serving - 44kcal
, 100 g - 60kcal
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
per 1 oz dry, yield after cooking - Calories: 75kcal | Fat: 0.31g | Carbs: 13.63g | Prot: 4.72g
Other sizes:
1 cup - 198kcal
, 1 cup, dry, yield after cooking - 555kcal
, 1 serving - 99kcal
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Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 199kcal | Fat: 0.71g | Carbs: 35.79g | Prot: 12.27g
Other sizes:
1 oz, canned, yields - 22kcal
, 1 oz dry, yield after cooking - 78kcal
, 1 cup, dry, yield after cooking - 552kcal
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Oat Bran Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
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Chow Fun Rice Noodles (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g
Other sizes:
1 oz, dry, yields - 129kcal
, 1 serving - 213kcal
, 1 cup, dry, yields - 102kcal
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Boiled Potato (without Peel, Fat Added in Cooking)
per 1 medium - Calories: 177kcal | Fat: 4.11g | Carbs: 33.32g | Prot: 2.86g
Other sizes:
1 oz, raw, yields - 25kcal
, 1 cup - 166kcal
, 1 small - 134kcal
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Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
per 1 medium - Calories: 198kcal | Fat: 3.91g | Carbs: 38.29g | Prot: 3.65g
Other sizes:
1 serving - 198kcal
, 1 cup - 269kcal
, 1 small - 107kcal
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Egg Omelette or Scrambled Egg (Fat Added in Cooking)
per 1 large - Calories: 94kcal | Fat: 6.74g | Carbs: 1.30g | Prot: 6.49g
Other sizes:
1 jumbo - 113kcal
, 1 egg - 94kcal
, 1 small - 74kcal
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