per 1 cup - Calories: 168kcal | Fat: 6.11g | Carbs: 16.54g | Prot: 11.00g
Other sizes: 1 serving - 168kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g
Other sizes: 1 cup, fine grain - 396kcal , 1 cup, coarse grain - 224kcal , 1 cup - 224kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 268kcal | Fat: 16.57g | Carbs: 20.22g | Prot: 9.41g
Other sizes: 1 serving - 268kcal , 100 g - 305kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 278kcal | Fat: 9.93g | Carbs: 42.17g | Prot: 4.70g
Other sizes: 1 serving - 209kcal , 100 g - 135kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 134kcal | Fat: 3.96g | Carbs: 10.92g | Prot: 13.77g
Other sizes: 1 serving - 134kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 21.11g | Prot: 12.29g
Other sizes: 1 serving - 166kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 58kcal | Fat: 6.50g | Carbs: 0.13g | Prot: 0.13g
Other sizes: 1 serving - 29kcal , 1 cup - 932kcal , 100 g - 450kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 70kcal | Fat: 0.02g | Carbs: 18.15g | Prot: 0.10g
Other sizes: 1 serving - 70kcal , 1 juice box - 59kcal , 100 g - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 136kcal | Fat: 0.86g | Carbs: 27.84g | Prot: 5.86g
Other sizes: 1 serving - 67kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 121kcal | Fat: 5.11g | Carbs: 15.01g | Prot: 4.87g
Other sizes: 1 serving - 121kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar