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Whey and Milk Drink (Flavors Other Than Chocolate)
per 1 bottle - Calories: 134kcal | Fat: 1.10g | Carbs: 29.26g | Prot: 1.75g
Other sizes:
1 cup - 120kcal
, 1 serving - 120kcal
, 100 g - 49kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
per 1 cup - Calories: 432kcal | Fat: 31.63g | Carbs: 18.12g | Prot: 18.24g
Other sizes:
1 oz, dry mix, prepared - 256kcal
, 1 serving - 217kcal
, 100 g - 184kcal
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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes:
1 serving - 157kcal
, 1 cup, dry, yields - 489kcal
, 1 oz, dry, yields - 171kcal
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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes:
1 cup, dry, yields - 599kcal
, 1 serving - 192kcal
, 100 g - 120kcal
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Chicken Leg (Skin Eaten)
per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Prot: 23.68g
Other sizes:
1 medium - 258kcal
, 1 large - 336kcal
, 100 g - 230kcal
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Chicken Wing (Skin Eaten)
per 1 small - Calories: 81kcal | Fat: 5.40g | Carbs: 0g | Prot: 7.46g
Other sizes:
1 large - 124kcal
, 1 medium - 92kcal
, 1 serving - 92kcal
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Turkey Wing (Skin Eaten)
per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g
Other sizes:
1 large - 538kcal
, 1 medium - 395kcal
, 1 oz, with bone, cooked - 43kcal
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Stewed Chicken (Skin Not Eaten)
per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Prot: 27.06g
Other sizes:
1 oz, boneless, skinless - 49kcal
, 1 cup of diced - 238kcal
, 1 oz, boneless (yield after cooking, skin removed) - 32kcal
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Chicken Wing (Skin Not Eaten)
per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Prot: 5.14g
Other sizes:
1 medium - 40kcal
, 1 large - 52kcal
, 1 oz, with bone, cooked - 24kcal
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Nutrition Facts - Similar
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Stewed Chicken Wing (Skin Eaten)
per 1 small - Calories: 84kcal | Fat: 5.67g | Carbs: 0g | Prot: 7.68g
Other sizes:
1 large - 128kcal
, 1 medium - 99kcal
, 1 oz, with bone (yield after bone removed) - 37kcal
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Nutrition Facts - Similar
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