per 1 matzo - Calories: 109kcal | Fat: 1.09g | Carbs: 21.59g | Prot: 2.80g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 11.31g | Carbs: 19.84g | Prot: 8.50g
Other sizes: 1 serving - 101kcal , 1 sprout - 20kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 meal (310 g) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Prot: 17.35g
Other sizes: 1 serving - 312kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 452kcal | Fat: 0.60g | Carbs: 108.40g | Prot: 6.79g
Other sizes: 100 g - 159kcal , 100 ml - 191kcal , more...    Nutrition Facts - Similar

per 1 serving (350 g) - Calories: 524kcal | Fat: 18.77g | Carbs: 73.61g | Prot: 17.85g
Other sizes: 1 serving (340 g) - 524kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 102kcal | Fat: 1.75g | Carbs: 19.48g | Prot: 4.21g
Other sizes: 1 medium - 155kcal , 1 large - 187kcal , 1 serving - 155kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Prot: 1.81g
Other sizes: 1 serving - 57kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 23.46g | Prot: 0.52g
Other sizes: 1 serving - 111kcal , 1 cup - 222kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 45kcal | Fat: 2.06g | Carbs: 5.24g | Prot: 3.01g
Other sizes: 1 cup, flowerets - 46kcal , 1 spear - 17kcal , 1 serving - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g
Other sizes: 1 mini ear or cobette - 57kcal , 1 serving - 82kcal , 1 cup - 166kcal , more...    Nutrition Facts - Similar