Meat Turnover with Gravy Calories and Nutritional Information

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per 1 fillet - Calories: 168kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 36.36g
Other sizes: 1 lb - 508kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Yellowfin Tuna (Cooked, Dry Heat)

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g , more... Nutrition Facts - Similar

Eel (Mixed Species, Cooked, Dry Heat)

per 1 fillet - Calories: 375kcal | Fat: 23.77g | Carbs: 0.00g | Prot: 37.60g
Other sizes: 1 oz, boneless - 67kcal , 1 oz with bone - 52kcal , 1 lb - 1070kcal , more... Nutrition Facts - Similar

Snapper (Fish) (Mixed Species, Cooked, Dry Heat)

per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g , more... Nutrition Facts - Similar

Wild Crayfish (Mixed Species, Cooked, Moist Heat)

per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g , more... Nutrition Facts - Similar

Clam (Mixed Species, Cooked, Moist Heat)

per 100 g - Calories: 148kcal | Fat: 1.95g | Carbs: 5.13g | Prot: 25.55g
Other sizes: 20 small - 281kcal , 1 lb - 671kcal , more... Nutrition Facts - Similar

Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 474kcal | Fat: 24.79g | Carbs: 40.68g | Prot: 23.18g
Other sizes: 1 serving - 474kcal , 100 g - 159kcal , more... Nutrition Facts - Similar

Sliced Beef with Gravy, Potatoes and Vegetable (Frozen Meal)

per 100 g - Calories: 134kcal | Fat: 7.41g | Carbs: 7.39g | Prot: 8.03g
Other sizes: 1 serving - 418kcal , 1 meal - 338kcal , more... Nutrition Facts - Similar

Light Turkey Meat (Skin Not Eaten)

per 1 turkey cutlet - Calories: 83kcal | Fat: 1.70g | Carbs: 0g | Prot: 15.78g
Other sizes: 1 thin slice - 22kcal , 1 medium slice - 44kcal , 1 thick slice - 66kcal , more... Nutrition Facts - Similar

Roasted Light and Dark Turkey Meat

per 1 medium slice - Calories: 58kcal | Fat: 2.71g | Carbs: 0g | Prot: 7.83g
Other sizes: 1 thin slice - 29kcal , 1 thick slice - 87kcal , 1 oz, boneless - 59kcal , more... Nutrition Facts - Similar

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