per 1 cup - Calories: 134kcal | Fat: 2.32g | Carbs: 23.25g | Prot: 6.33g
Other sizes: 1 serving - 134kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 230kcal | Fat: 10.12g | Carbs: 1.00g | Prot: 31.62g
Other sizes: 1 cup - 377kcal , 1 serving - 156kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes: 1 medium slice - 55kcal , 1 thick slice - 82kcal , 1 cup of diced, cooked - 265kcal , more...    Nutrition Facts - Similar

per 1 slice (10 cm x 10 cm x 0.25 cm thick) - Calories: 94kcal | Fat: 8.48g | Carbs: 0.59g | Prot: 3.50g
Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 70kcal , 1 thin slice - 47kcal , 1 serving - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 93kcal | Fat: 2.66g | Carbs: 15.03g | Prot: 2.27g
Other sizes: 1 serving - 11kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 523kcal | Fat: 28.60g | Carbs: 47.63g | Prot: 20.61g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Prot: 3.31g
Other sizes: 1 packet - 98kcal , 100 g - 349kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 161kcal | Fat: 4.38g | Carbs: 26.52g | Prot: 5.57g
Other sizes: 1 cup - 197kcal , 100 g - 351kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 2.0g | Carbs: 60.0g | Prot: 9.0g , more...    Nutrition Facts - Similar