Beak & Sons Beef & Ale Casserole Calories and Nutritional Information

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Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 148kcal | Fat: 5.91g | Carbs: 0.0g | Prot: 22.12g , more... Nutrition Facts - Similar

Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 154kcal | Fat: 7.06g | Carbs: 0.0g | Prot: 21.17g
Other sizes: 1 roast - 417kcal , 1 lb - 699kcal , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 1 roast - Calories: 325kcal | Fat: 10.61g | Carbs: 0.00g | Prot: 53.78g
Other sizes: 1 lb - 585kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 1 roast - Calories: 1448kcal | Fat: 39.76g | Carbs: 0.00g | Prot: 253.78g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Tuna Noodle Casserole with Vegetables and Mushroom Soup

per 1 cup - Calories: 372kcal | Fat: 15.48g | Carbs: 32.59g | Prot: 24.57g
Other sizes: 1 serving - 372kcal , 100 g - 166kcal , more... Nutrition Facts - Similar

Egg Casserole with Bread, Cheese, Milk and Meat

per 1 cup - Calories: 369kcal | Fat: 23.88g | Carbs: 17.74g | Prot: 20.01g
Other sizes: 1 serving - 185kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)

per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Prot: 11.13g
Other sizes: 1 serving - 144kcal , 100 g - 126kcal , more... Nutrition Facts - Similar

Beef Burgundy (Beef Bourguignonne)

per 1 cup - Calories: 339kcal | Fat: 11.66g | Carbs: 10.03g | Prot: 36.26g
Other sizes: 1 serving - 254kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

Tuna Noodle Casserole with Vegetables in Cream or White Sauce

per 1 cup - Calories: 352kcal | Fat: 14.07g | Carbs: 35.50g | Prot: 20.61g
Other sizes: 1 serving - 352kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

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beak & sons brisket	beak & sons	beef

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