per 1 small - Calories: 214kcal | Fat: 11.28g | Carbs: 6.70g | Prot: 21.04g
Other sizes: 1 medium - 293kcal , 1 medium, breaded - 348kcal , 1 large - 373kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 260kcal | Fat: 15.35g | Carbs: 0g | Prot: 28.62g
Other sizes: 1 thin slice - 18kcal , 1 oz, boneless - 74kcal , 1 cup of diced - 351kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 serving - 169kcal , 100 g - 199kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Prot: 4.71g
Other sizes: 1 oz, boneless - 59kcal , 1 oz, with bone (yield after bone removed) - 40kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 47kcal , 1 serving - 222kcal , 1 oz, with bone (yield after bone removed) - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 218kcal | Fat: 11.61g | Carbs: 13.19g | Prot: 14.24g
Other sizes: 1 10 strip portion - 92kcal , 1 cup, strips - 235kcal , 1 serving - 185kcal , more...    Nutrition Facts - Similar

per 1 pie - Calories: 304kcal | Fat: 18.28g | Carbs: 33.07g | Prot: 2.73g
Other sizes: 1 serving - 304kcal , 100 g - 354kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 156kcal | Fat: 3.64g | Carbs: 27.34g | Prot: 2.98g
Other sizes: 1 strip or slice - 80kcal , 1 serving - 80kcal , more...    Nutrition Facts - Similar

per 1 dumpling - Calories: 338kcal | Fat: 20.66g | Carbs: 24.50g | Prot: 12.96g
Other sizes: 1 serving - 338kcal , 100 g - 338kcal , more...    Nutrition Facts - Similar

per 1 floweret - Calories: 53kcal | Fat: 4.06g | Carbs: 3.18g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 1 cup - 172kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar