per 1 cup - Calories: 110kcal | Fat: 0.67g | Carbs: 25.05g | Prot: 1.99g
Other sizes: 100 g - 44kcal , 100 ml - 46kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 283kcal | Fat: 1.78g | Carbs: 55.55g | Prot: 11.02g
Other sizes: 1 bagel - 146kcal , 1 bagel - 182kcal , 1 bagel - 229kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes: 1 cup of crushed - 355kcal , 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal , 100 g - 423kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Prot: 0.74g
Other sizes: 1 leaf small - 1kcal , 1 leaf of medium - 1kcal , 1 leaf of large - 2kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 78kcal | Fat: 5.30g | Carbs: 0.56g | Prot: 6.29g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 384kcal | Fat: 26.66g | Carbs: 7.68g | Prot: 27.10g , more...    Nutrition Facts - Similar

per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 117kcal | Fat: 2.44g | Carbs: 19.46g | Prot: 3.88g , more...    Nutrition Facts - Similar

per 1 matzo - Calories: 109kcal | Fat: 1.09g | Carbs: 21.59g | Prot: 2.80g , more...    Nutrition Facts - Similar

per 1 57 g serving - Calories: 75kcal | Fat: 4.28g | Carbs: 1.00g | Prot: 8.17g , more...    Nutrition Facts - Similar