per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz, boneless (yield after cooking) - 68kcal , 1 oz, boneless - 72kcal , 1 oz, with bone (yield after cooking, bone removed) - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 464kcal | Fat: 6.94g | Carbs: 58.80g | Prot: 41.16g
Other sizes: 1 tbsp - 25kcal , 100 g - 387kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Prot: 6.85g
Other sizes: 1 serving - 62kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 140kcal | Fat: 8.51g | Carbs: 0g | Prot: 14.91g
Other sizes: 1 medium - 158kcal , 1 large - 214kcal , 1 oz, boneless - 72kcal , more...    Nutrition Facts - Similar

per 1 thigh, bone removed - Calories: 153kcal | Fat: 9.60g | Carbs: 0.00g | Prot: 15.54g , more...    Nutrition Facts - Similar

per 100 g - Calories: 298kcal | Fat: 0.44g | Carbs: 81.04g | Prot: 4.82g
Other sizes: 1 cup - 72kcal , 1 lb - 1352kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g
Other sizes: 1/4 cup - 5kcal , 1 lb - 1424kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 7.72g | Carbs: 23.9g | Prot: 57.47g , more...    Nutrition Facts - Similar

per 1 pepper - Calories: 24kcal | Fat: 1.11g | Carbs: 3.58g | Prot: 0.86g
Other sizes: 1 lb - 1565kcal , 100 g - 345kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g , more...    Nutrition Facts - Similar