per 1 medium - Calories: 519kcal | Fat: 28.74g | Carbs: 14.48g | Prot: 47.23g
Other sizes:
1 oz, boneless - 76kcal
, 1 cup of diced - 360kcal
, 1 oz, with bone (yield after cooking, bone removed) - 48kcal
, more...Nutrition Facts - Similar
per 1 fruit without seeds - Calories: 100kcal | Fat: 0.48g | Carbs: 24.64g | Prot: 2.07g
Other sizes:
1 cup - 107kcal
, 100 g - 63kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Prot: 18.70g
Other sizes:
1 serving, as a drink - 116kcal
, 1 serving, if on cereal - 58kcal
, 100 g - 92kcal
, more...Nutrition Facts - Similar