Vegetable Empanadas Calories and Nutritional Information

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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Prot: 34.98g
Other sizes: 1 serving - 376kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 159kcal | Fat: 6.90g | Carbs: 9.87g | Prot: 14.34g
Other sizes: 1 serving - 159kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Fruit Filled Empanada

per 1 cup - Calories: 589kcal | Fat: 32.05g | Carbs: 71.62g | Prot: 5.34g
Other sizes: 1 empanada - 452kcal , 100 g - 415kcal , more... Nutrition Facts - Similar

Pumpkin Mexican Turnover Empanada

per 100 g - Calories: 246kcal | Fat: 10.59g | Carbs: 34.36g | Prot: 3.76g
Other sizes: 1 cup - 325kcal , 1 small/appetizer - 199kcal , 1 empanada - 546kcal , more... Nutrition Facts - Similar

Meatless Lasagna with Vegetables

per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 330kcal | Fat: 9.78g | Carbs: 44.03g | Prot: 17.61g
Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 293kcal , 1 serving - 293kcal , 1 lasagna - 1754kcal , more... Nutrition Facts - Similar

Creamed Macaroni with Vegetables

per 1 cup - Calories: 246kcal | Fat: 9.00g | Carbs: 33.32g | Prot: 8.20g
Other sizes: 1 serving - 184kcal , 100 g - 123kcal , more... Nutrition Facts - Similar

Fajita with Chicken and Vegetables

per 1 fajita - Calories: 352kcal | Fat: 12.11g | Carbs: 41.52g | Prot: 19.67g
Other sizes: 1 serving - 352kcal , 1 cup - 363kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

Lettuce Salad with Assorted Vegetables

per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.32g | Prot: 0.55g
Other sizes: 1 serving - 11kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Oriental Style Noodle Soup with Vegetables

per 1 cup - Calories: 114kcal | Fat: 3.44g | Carbs: 14.39g | Prot: 6.11g
Other sizes: 1 serving - 57kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Spaghetti Sauce with Vegetables (Homemade-Style)

per 1 cup - Calories: 122kcal | Fat: 5.43g | Carbs: 18.47g | Prot: 3.88g
Other sizes: 1 serving - 31kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

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