The Ultimate High Protein Handbook Mediterranean Baked Fish Calories and Nutritional Information

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Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)

per 1/2 small - Calories: 138kcal | Fat: 3.51g | Carbs: 0g | Prot: 25.01g
Other sizes: 1/2 medium - 162kcal , 1/2 large - 180kcal , 1 thin slice - 13kcal , more... Nutrition Facts - Similar

Baked or Fried Coated Chicken Leg with Skin

per 1 small - Calories: 356kcal | Fat: 20.98g | Carbs: 11.36g | Prot: 28.55g
Other sizes: 1 medium - 433kcal , 1 large - 567kcal , 1 oz, boneless - 78kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Drumstick (Skin Eaten)

per 1 medium - Calories: 111kcal | Fat: 5.75g | Carbs: 0g | Prot: 13.94g
Other sizes: 1 small - 86kcal , 1 large - 146kcal , 100 g - 214kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)

per 1 medium - Calories: 75kcal | Fat: 2.47g | Carbs: 0g | Prot: 12.34g
Other sizes: 1 small - 58kcal , 1 large - 99kcal , 1 oz, with bone (yield after bone and skin removed) - 27kcal , more... Nutrition Facts - Similar

Baked Potato (Peel Eaten, Fat Not Added in Cooking)

per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Prot: 2.48g
Other sizes: 1 medium - 159kcal , 1 small - 127kcal , 1 serving - 159kcal , more... Nutrition Facts - Similar

Baked Potato (Peel Eaten, Fat Added in Cooking)

per 100 g - Calories: 109kcal | Fat: 2.20g | Carbs: 20.53g | Prot: 2.43g
Other sizes: 1 small - 156kcal , 1 medium - 194kcal , 1 large - 331kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Cheese (Peel Not Eaten)

per 1 medium - Calories: 249kcal | Fat: 10.99g | Carbs: 30.54g | Prot: 7.79g
Other sizes: 1 serving - 249kcal , 1 small - 199kcal , 1/2 potato, frozen - 211kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten)

per 1 medium - Calories: 294kcal | Fat: 10.30g | Carbs: 40.56g | Prot: 10.86g
Other sizes: 1 serving - 294kcal , 1 large - 507kcal , 1 small - 235kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash (Fat and Sugar Added in Cooking)

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes: 1 oz, raw, yields - 10kcal , 1 serving - 77kcal , 1/2 acorn squash - 119kcal , more... Nutrition Facts - Similar

Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)

per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Prot: 1.99g , more... Nutrition Facts - Similar

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