per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g
Other sizes:
1/2 medium - 158kcal
, 1 thin slice - 13kcal
, 1 oz, with bone (yield after bone and skin removed) - 39kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes:
1 medium - 82kcal
, 1 large - 107kcal
, 1 oz, with bone (yield after bone and skin removed) - 33kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 18kcal | Fat: 0.61g | Carbs: 2.94g | Prot: 0.20g
Other sizes:
1 cup of crumbs - 353kcal
, 1 large - 26kcal
, 1 small - 13kcal
, more...Nutrition Facts - Similar