per 1 serving - Calories: 253kcal | Fat: 10.38g | Carbs: 3.32g | Prot: 36.82g
Other sizes: 100 g - 169kcal , 1 cup of cooked - 337kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 281kcal | Fat: 12.40g | Carbs: 2.13g | Prot: 38.22g
Other sizes: 1 serving - 141kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 oz, boneless (yield after cooking) - 39kcal , 1 oz, boneless - 48kcal , 1 oz, with bone (yield after cooking, bone removed) - 26kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 186kcal | Fat: 9.08g | Carbs: 4.62g | Prot: 20.56g
Other sizes: 1 cup of diced - 218kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 105kcal | Fat: 4.03g | Carbs: 0g | Prot: 15.94g
Other sizes: 1 serving - 105kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 2 pieces (160g) - Calories: 314kcal | Fat: 12.20g | Carbs: 32.20g | Prot: 18.70g    Nutrition Facts - Similar

per 100 g - Calories: 179kcal | Fat: 7.97g | Carbs: 0.91g | Prot: 24.34g
Other sizes: 1 serving - 268kcal , 1 cup of cooked - 357kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 174kcal | Fat: 1.30g | Carbs: 33.05g | Prot: 6.67g , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 11.36g | Carbs: 7.81g | Prot: 18.29g
Other sizes: 1 fillet - 282kcal , 1 serving - 179kcal , more...    Nutrition Facts - Similar

per 1 serving (85g) - Calories: 76kcal | Fat: 0.50g | Carbs: 6.00g | Prot: 11.90g    Nutrition Facts - Similar