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381 to 390 of 1000
Milk (Whole Milk, Dry)
per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g ,
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Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g ,
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Cooked Kale (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal ,
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
per 1 cup, frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes: 1 cup, frozen, spears - 85kcal , 1 spear - 17kcal , 1 cup, flowerets - 46kcal ,
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Cooked Carrots (from Fresh, Fat Added in Cooking)
per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Prot: 1.19g
Other sizes: 1 cup of mashed - 126kcal , 1 small - 26kcal , 1 baby carrot - 5kcal ,
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Cooked Tomato with Corn and Okra (Fat Added in Cooking)
per 1 serving - Calories: 66kcal | Fat: 2.59g | Carbs: 10.93g | Prot: 1.95g
Other sizes: 1 cup - 132kcal , 100 g - 61kcal ,
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Cooked Green String Beans (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Prot: 2.55g
Other sizes: 1 10 bean serving - 38kcal , 1 serving - 41kcal , 1 cut piece - 1kcal ,
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Cooked Green String Beans (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g
Other sizes: 1 10 bean serving - 28kcal , 1 can - 117kcal , 1 cut piece - 1kcal ,
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Cooked Beetroot (From Fresh, Fat Added in Cooking)
per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of whole - 102kcal , 1 cup of slices - 107kcal , 1 cup of diced - 99kcal ,
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Cooked Cauliflower (from Fresh, Fat Added in Cooking)
per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g
Other sizes: 1 cup, flowerets - 72kcal , 1 small head - 128kcal , 1 floweret - 11kcal ,
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