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Pork Shoulder (Whole, Cooked, Roasted)
per 100 g - Calories: 292kcal | Fat: 21.39g | Carbs: 0.0g | Prot: 23.28g
Other sizes:
1 cup of diced - 394kcal
, 1 lb - 1325kcal
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Nutrition Facts - Similar
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Oil Roasted Peanuts (with Salt)
per 100 g - Calories: 599kcal | Fat: 52.5g | Carbs: 15.26g | Prot: 28.03g
Other sizes:
1 cup of chopped - 863kcal
, 1 cup of halved and whole - 863kcal
, 1 peanut - 5kcal
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Nutrition Facts - Similar
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Roasted Soy Flour (Full Fat)
per 1 cup of stirred - Calories: 375kcal | Fat: 18.58g | Carbs: 28.62g | Prot: 29.58g
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Nutrition Facts - Similar
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100% Whole Wheat Bread (Home Recipe or Bakery)
per 1 thick slice - Calories: 150kcal | Fat: 3.39g | Carbs: 27.19g | Prot: 4.60g
Other sizes:
1 thin slice - 90kcal
, 1 regular slice - 120kcal
, 1 serving - 120kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 715kcal | Fat: 40.66g | Carbs: 0.00g | Prot: 81.63g
Other sizes:
1 cup of chopped or diced - 335kcal
, 1 unit - 425kcal
, 100 g - 239kcal
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Nutrition Facts - Similar
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Chicken Dark Meat (Roasting, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 249kcal | Fat: 12.25g | Carbs: 0.00g | Prot: 32.55g
Other sizes:
1 unit - 167kcal
, 1 lb - 807kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Capons, Roasted, Cooked)
per 100 g - Calories: 229kcal | Fat: 11.65g | Carbs: 0.0g | Prot: 28.96g
Other sizes:
1/2 capon, bone removed - 1459kcal
, 1 unit - 449kcal
, 1 lb - 1039kcal
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin (Cooked, Roasted)
per 1 unit - Calories: 212kcal | Fat: 8.30g | Carbs: 0.00g | Prot: 32.16g
Other sizes:
1/2 breast, bone removed - 1633kcal
, 1 lb - 857kcal
, 100 g - 189kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 208kcal | Fat: 9.82g | Carbs: 0.0g | Prot: 27.87g
Other sizes:
1 unit - 148kcal
, 1 leg, bone removed - 1136kcal
, 1 lb - 943kcal
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Nutrition Facts - Similar
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Turkey Light Meat (Young Hen, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 225kcal | Fat: 5.24g | Carbs: 0.00g | Prot: 41.85g
Other sizes:
1 unit - 192kcal
, 1 lb - 730kcal
, 100 g - 161kcal
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Nutrition Facts - Similar
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