per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes: 1 medium - 82kcal , 1 large - 107kcal , 1 oz, boneless (yield after cooking, skin/coating removed) - 37kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 398kcal | Fat: 18.52g | Carbs: 27.45g | Prot: 30.74g , more...    Nutrition Facts - Similar

per 1 meal - Calories: 345kcal | Fat: 12.35g | Carbs: 49.83g | Prot: 10.40g
Other sizes: 1 serving - 345kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 366kcal | Fat: 14.64g | Carbs: 50.81g | Prot: 8.69g
Other sizes: 1 serving - 366kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1/2 small - Calories: 313kcal | Fat: 15.92g | Carbs: 11.38g | Prot: 29.36g
Other sizes: 1 thin slice - 18kcal , 1 oz, boneless - 74kcal , 1 cup of diced - 352kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g
Other sizes: 1/2 medium - 162kcal , 1 thin slice - 13kcal , 1 oz, boneless (yield after cooking, skin/coating removed) - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 214kcal | Fat: 10.49g | Carbs: 0g | Prot: 28.20g
Other sizes: 1 small - 98kcal , 1 medium - 111kcal , 1 large - 150kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Prot: 8.45g
Other sizes: 1 large - 209kcal , 1 medium - 160kcal , 1 oz, with bone (yield after bone removed) - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes: 1/2 large - 160kcal , 1 cup of diced - 221kcal , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g
Other sizes: 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , 1 serving - 61kcal , more...    Nutrition Facts - Similar