Al Ain Calories and Nutritional Information

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Shrimp and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 162kcal | Fat: 7.27g | Carbs: 8.63g | Prot: 15.07g
Other sizes: 1 serving - 162kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal)

per 1 meal - Calories: 302kcal | Fat: 4.97g | Carbs: 36.68g | Prot: 25.76g
Other sizes: 1 serving - 302kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Cooked Dry White Beans (Fat Added in Cooking)

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal , 1 cup, yield after cooking - 978kcal , more... Nutrition Facts - Similar

Cooked Mung Beans (Fat Not Added in Cooking)

per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Prot: 15.40g
Other sizes: 1 oz dry, yield after cooking - 102kcal , 1 cup, dry, yield after cooking - 788kcal , 1 serving - 112kcal , more... Nutrition Facts - Similar

Whole Wheat Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 cup, dry, yields - 347kcal , 1 oz, dry, yields - 83kcal , 1 serving - 75kcal , more... Nutrition Facts - Similar

Unsweetened Grapefruit in Water Pack (Canned or Frozen)

per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g
Other sizes: 1 serving - 44kcal , 100 g - 36kcal , more... Nutrition Facts - Similar

Sweet Cherries in Light Syrup (Cooked or Canned)

per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
Other sizes: 1 cup, with pits, yields - 161kcal , 1 fruit - 6kcal , 1 cup - 169kcal , more... Nutrition Facts - Similar

Peach in Light or Medium Syrup (Cooked or Canned)

per 1 cup - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g
Other sizes: 1 snack size - 61kcal , 1 half with liquid - 53kcal , 1 slice with liquid - 9kcal , more... Nutrition Facts - Similar

Pear Unsweetened in Water Pack (Cooked or Canned)

per 100 g - Calories: 29kcal | Fat: 0.03g | Carbs: 7.81g | Prot: 0.19g
Other sizes: 1 half with liquid - 22kcal , 1 cup - 71kcal , 1 serving - 35kcal , more... Nutrition Facts - Similar

Blueberries Unsweetened in Water Pack (Cooked or Canned)

per 100 g - Calories: 38kcal | Fat: 0.22g | Carbs: 9.71g | Prot: 0.5g
Other sizes: 1 cup - 93kcal , 1 serving - 46kcal , more... Nutrition Facts - Similar

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