per 100 g - Calories: 243kcal | Fat: 4.6g | Carbs: 43.5g | Prot: 8.9g
Other sizes: 1 slice - 61kcal , 1 serving - 61kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 179kcal | Fat: 4.20g | Carbs: 33.75g | Prot: 2.48g
Other sizes: 1 serving - 179kcal , 100 g - 298kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 150kcal | Fat: 7.49g | Carbs: 18.86g | Prot: 2.10g
Other sizes: 1 serving - 150kcal , 100 g - 374kcal , more...    Nutrition Facts - Similar

per 1 wrap - Calories: 69kcal | Fat: 0.49g | Carbs: 13.46g | Prot: 2.40g
Other sizes: 1 serving - 139kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 4.94g | Carbs: 47.28g | Prot: 12.46g
Other sizes: 1 piece - 141kcal , 1 serving - 283kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 313kcal | Fat: 26.27g | Carbs: 9.91g | Prot: 13.65g
Other sizes: 1 medium slice - 125kcal , 1 serving - 125kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g
Other sizes: 1 cup, dry, yields - 440kcal , 1 serving - 147kcal , 1 oz, dry, yields - 132kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Prot: 4.22g
Other sizes: 1 cup, dry, yields - 829kcal , 1 serving - 158kcal , 1 oz, dry, yields - 126kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g
Other sizes: 1 oz (85 seeds) - 126kcal , 100 g - 446kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g
Other sizes: 1 miniature - 73kcal , 1 large - 376kcal , 1 small - 199kcal , more...    Nutrition Facts - Similar