Ham Sandwich with Lettuce and Spread Calories and Nutritional Information

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Lettuce (Subway)

per 1 serving (21g) - Calories: 3kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.20g Nutrition Facts - Similar

Yam Rice

per 1 bowl - Calories: 440kcal | Fat: 5.17g | Carbs: 86.65g | Prot: 10.47g
Other sizes: 1 serving - 440kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Cheese Spread (The Laughing Cow)

per 1 triangle (16g) - Calories: 38kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 1.80g Nutrition Facts - Similar

Bread with Jam

per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Prot: 3.02g
Other sizes: 1 thin slice - 88kcal , 1 thick slice - 147kcal , 1 serving - 117kcal , more... Nutrition Facts - Similar

Balance Sandwich (Molenberg)

per 2 slices (61g) - Calories: 136kcal | Fat: 1.20g | Carbs: 23.30g | Prot: 5.60g Nutrition Facts - Similar

Leg Ham Sandwich (Subway)

per 1 serving (198g) - Calories: 252kcal | Fat: 3.50g | Carbs: 38.50g | Prot: 15.40g Nutrition Facts - Similar

Canola Spread (Pams)

per 1 tsp (5g) - Calories: 29kcal | Fat: 3.30g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Sandwich Tuna (Pams)

per 100g - Calories: 91kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 18.00g Nutrition Facts - Similar

Lite Spread (Olivani)

per 1 serving (5g) - Calories: 24kcal | Fat: 2.80g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Lite Spread (Pams)

per 1 tsp (5g) - Calories: 21kcal | Fat: 2.40g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Related searches for: **Ham Sandwich with Lettuce and Spread**
vegetables	salads	cabbage
tomatoes		lettuce

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