Flat White Calories and Nutritional Information

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Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Prot: 19.07g , more... Nutrition Facts - Similar

Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)

per 1 patty - Calories: 178kcal | Fat: 9.62g | Carbs: 0.00g | Prot: 21.41g
Other sizes: 1 serving - 184kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)

per 1 patty - Calories: 192kcal | Fat: 11.92g | Carbs: 0.00g | Prot: 19.97g
Other sizes: 1 serving - 212kcal , 100 g - 250kcal , more... Nutrition Facts - Similar

Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 193kcal | Fat: 11.64g | Carbs: 0.00g | Prot: 20.43g
Other sizes: 1 serving - 197kcal , 100 g - 232kcal , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)

per 100 g - Calories: 271kcal | Fat: 17.82g | Carbs: 0.0g | Prot: 25.75g
Other sizes: 1 patty - 209kcal , 1 serving - 230kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)

per 1 patty - Calories: 195kcal | Fat: 13.12g | Carbs: 0.00g | Prot: 17.89g
Other sizes: 1 serving - 236kcal , 1 lb - 1261kcal , 100 g - 278kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)

per 100 g - Calories: 248kcal | Fat: 16.44g | Carbs: 0.0g | Prot: 23.45g , more... Nutrition Facts - Similar

Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)

per 1 tbsp - Calories: 50kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 0.08g , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat, Select Grade)

per 1 lb - Calories: 1070kcal | Fat: 79.02g | Carbs: 0.00g | Prot: 83.78g , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g , more... Nutrition Facts - Similar

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