per 100 g - Calories: 85kcal | Fat: 0.18g | Carbs: 22.15g | Prot: 1.2g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 141kcal | Fat: 0.23g | Carbs: 36.12g | Prot: 0.93g
Other sizes: 100 g - 56kcal , 100 ml - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 cup of flaked - 233kcal , 1 medium steak - 243kcal , 1 serving - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 oz, boneless - 41kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , 1 oz, with bone (yield after bone removed) - 28kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 420kcal | Fat: 11.79g | Carbs: 53.18g | Prot: 23.78g
Other sizes: 1 cup - 420kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 98kcal | Fat: 0.27g | Carbs: 25.24g | Prot: 1.22g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 187kcal | Fat: 0.26g | Carbs: 50.30g | Prot: 1.23g , more...    Nutrition Facts - Similar

per 1 cup of halved or sliced - Calories: 252kcal | Fat: 0.08g | Carbs: 68.28g | Prot: 1.23g , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 25.25g | Prot: 0.19g
Other sizes: 1 cup of halves - 258kcal , 1 half, with liquid - 77kcal , more...    Nutrition Facts - Similar