per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g
Other sizes: 1 large - 137kcal , 1 medium - 102kcal , 1 oz, with bone (yield after bone removed) - 48kcal , more...    Nutrition Facts - Similar

per 1 half - Calories: 8kcal | Fat: 0.02g | Carbs: 2.19g | Prot: 0.12g
Other sizes: 1 cup of halves - 313kcal , 100 g - 241kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 408kcal | Fat: 0.39g | Carbs: 106.68g | Prot: 5.88g , more...    Nutrition Facts - Similar

per 100 g - Calories: 274kcal | Fat: 0.59g | Carbs: 73.43g | Prot: 1.38g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 5kcal | Fat: 0.06g | Carbs: 1.12g | Prot: 0.28g
Other sizes: 1 cup - 139kcal , 100 g - 258kcal , more...    Nutrition Facts - Similar

per 1 pepper - Calories: 48kcal | Fat: 1.39g | Carbs: 8.74g | Prot: 2.02g
Other sizes: 1 lb - 1275kcal , 100 g - 281kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 363kcal | Fat: 1.81g | Carbs: 79.76g | Prot: 6.82g , more...    Nutrition Facts - Similar

per 100 g - Calories: 369kcal | Fat: 3.91g | Carbs: 78.43g | Prot: 5.01g , more...    Nutrition Facts - Similar

per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g , more...    Nutrition Facts - Similar