per 100 g - Calories: 242kcal | Fat: 12.81g | Carbs: 21.49g | Prot: 10.96g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 315kcal | Fat: 16.35g | Carbs: 22.77g | Prot: 18.99g , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes: 1 chop, excluding refuse - 149kcal , 1 lb - 916kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g , more...    Nutrition Facts - Similar

per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes: 1 cup of cooked, diced - 235kcal , 1 small steak - 263kcal , 1 medium steak - 368kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal , 1 oz, with bone (yield after bone and fat removed) - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 8.25g | Carbs: 0.0g | Prot: 19.27g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes: 1 cup - 227kcal , 1 lb - 735kcal , 100 g - 162kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 316kcal | Fat: 14.87g | Carbs: 0g | Prot: 42.49g
Other sizes: 1 oz, boneless, cooked, lean only - 67kcal , 1 oz, boneless, raw, lean only - 45kcal , 1 oz, boneless, cooked - 59kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 41kcal | Fat: 1.63g | Carbs: 0.00g | Prot: 6.10g
Other sizes: 1 package, 70 g - 104kcal , 100 g - 146kcal , more...    Nutrition Facts - Similar