White Sauce (Medium) Calories and Nutritional Information

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Meatless Pasta with Cheese and Tomato Sauce

per 1 cup - Calories: 223kcal | Fat: 3.39g | Carbs: 39.57g | Prot: 8.91g
Other sizes: 1 serving - 223kcal , 100 g - 92kcal , more... Nutrition Facts - Similar

Home-Made Style Spaghetti Sauce with Poultry

per 1 cup - Calories: 261kcal | Fat: 13.79g | Carbs: 21.24g | Prot: 16.36g
Other sizes: 1 serving - 65kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Shrimp Cocktail (Shrimp with Cocktail Sauce)

per 1 shrimp with sauce - Calories: 20kcal | Fat: 0.18g | Carbs: 1.67g | Prot: 2.51g
Other sizes: 1 cup - 196kcal , 1 serving - 78kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Chicken in Cheese Sauce with Spanish Rice

per 100 g - Calories: 136kcal | Fat: 3.68g | Carbs: 12.62g | Prot: 12.13g
Other sizes: 1 serving - 386kcal , 1 meal - 386kcal , more... Nutrition Facts - Similar

Scallops and Noodles with Cheese Sauce (Mixture)

per 1 cup - Calories: 361kcal | Fat: 15.05g | Carbs: 24.17g | Prot: 30.62g
Other sizes: 1 serving - 361kcal , 100 g - 161kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cream Sauce (from Frozen)

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes: 1 serving - 87kcal , 1 stalk - 36kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combination with Soy-Based Sauce

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g
Other sizes: 1 serving - 58kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combination with Cream Sauce

per 1 cup - Calories: 260kcal | Fat: 12.13g | Carbs: 30.23g | Prot: 9.23g
Other sizes: 1 serving - 130kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

White Cake with Icing (Home Recipe or Purchased)

per 100 g - Calories: 381kcal | Fat: 13.22g | Carbs: 64.49g | Prot: 2.71g
Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 415kcal , 1 2-layer cake serving - 4995kcal , 1 serving - 415kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre White Bread

per 100 g - Calories: 207kcal | Fat: 2.5g | Carbs: 44.3g | Prot: 8.7g
Other sizes: 1 regular slice - 60kcal , 1 serving - 60kcal , 1 thin slice - 48kcal , more... Nutrition Facts - Similar

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