per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes: 1 oz, without shell, cooked - 29kcal , 1 serving - 86kcal , 1 3-30 cm leg - 164kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 134kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 27.70g
Other sizes: 1 can - 124kcal , 1 serving - 84kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 279kcal | Fat: 14.75g | Carbs: 9.52g | Prot: 25.80g
Other sizes: 1 serving - 279kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Prot: 42.67g
Other sizes: 1 serving - 332kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 101kcal | Fat: 4.66g | Carbs: 12.87g | Prot: 2.02g
Other sizes: 1 serving - 101kcal , 100 g - 247kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Prot: 13.29g
Other sizes: 1 oz of - 94kcal , 1 serving - 216kcal , 100 g - 333kcal , more...    Nutrition Facts - Similar

per 1 cake - Calories: 106kcal | Fat: 5.03g | Carbs: 0.42g | Prot: 14.00g
Other sizes: 1 serving - 106kcal , 100 g - 168kcal , more...    Nutrition Facts - Similar

per 1 serving (43g) - Calories: 114kcal | Fat: 3.40g | Carbs: 11.40g | Prot: 2.90g    Nutrition Facts - Similar

per 1 wrap (38g) - Calories: 89kcal | Fat: 2.90g | Carbs: 8.70g | Prot: 3.00g    Nutrition Facts - Similar

per 1 wrap (38g) - Calories: 87kcal | Fat: 4.20g | Carbs: 2.50g | Prot: 4.50g    Nutrition Facts - Similar